Have you ever sat down to rest, no deadlines, no chaos, no pressure and suddenly your chest feels tight? Nothing is technically wrong…But your mind won’t settle. Your body feels uneasy. And you can’t explain why.

Mental health matters—especially for Christian wives. Balancing faith, family, and self can be overwhelming, but caring for your mind is a key part of honoring God. This post shares faith-filled tips like prayer, worship, rest, and community to help you thrive spiritually and emotionally. You don’t have to carry it all alone—God cares for your whole being. 💛 #ChristianMentalHealth #FaithAndWellness #DiaryOfAChristianWife