Have you ever laid down to rest… and that’s when your mind gets the loudest? The day is over. The house is quiet.

Have you ever noticed that you’re still doing everything you’re supposed to do…But somehow, you’re not really there? You wake up. You handle what needs to be handled. You show up for everyone. You keep going.

Have you ever sat down to rest, no deadlines, no chaos, no pressure and suddenly your chest feels tight? Nothing is technically wrong…But your mind won’t settle. Your body feels uneasy. And you can’t explain why.